Скачать или смотреть ADHD, PMDD and Perimenopause. The Struggle is VERY real.

ADHD and PMDD can get significantly worse in perimenopause—and it can feel like anxiety, depression, rage, overwhelm, brain fog, insomnia, and fatigue. In this video I’m talking about the connection between perimenopause, ADHD and PMDD. I am at the start of my journey interacting with medical professionals about what I am experiencing.

I also mention mental health, and (where relevant) how stress/trauma and chronic illness can affect the nervous system.

Topics covered: ADHD in perimenopause, MCAS, PMDD symptoms, perimenopause depression, hormone changes.

(Not medical advice—sharing lived experience and education)

#ADHD #ADHDWOMEN #PMDD #Perimenopause #WomensHealth #MentalHealth #MCAS