पेंगजेक: बांस में बना एक ख़ास चिकन सूप | Tohan Pengjak: A Special Tribal Dish | The Tribal Kitchen

In this latest episode of The Tribal Kitchen, we explore Tohan Pengjak, a nourishing and soulful dish rooted in the culinary traditions of Tripura’s indigenous communities. Known for its simplicity and flavor, Tohan Pengjak is a boiled, soupy dish that brings together an array of natural ingredients, each element carefully selected to reflect the essence of Tripuri cuisine. This dish not only highlights the tribe’s preference for minimally processed food but also their focus on health and sustainability, showcasing a diet rich in essential nutrients. Viewers will get a close look at the preparation process, from sourcing ingredients to boiling and blending flavors, creating a wholesome, light meal that warms the body and spirit. Join us as we delve into the significance of Tohan Pengjak, connecting with the land and the people of Tripura, who preserve their ancestral knowledge through these timeless recipes.