Скачать или смотреть Estrogen Dominance, Menopause & HTMA Patterns | Nutritional Balancing Podcast #8

In Episode 8 of the Nutritional Balancing Podcast, Michelle D’Ambra, Certified Nutrition Consultant and Self-Care Coach, and Josephine Zanetti, Certified Holistic Nutritionist and author of Nine Servings of Vegetable, dive deep into estrogen dominance, how it relates to menopause, and what HTMA (Hair Tissue Mineral Analysis) can reveal about hidden hormonal imbalances.

🩺 In this episode, you’ll learn:
• What estrogen dominance is and how it affects mood, weight, and energy
• Common HTMA mineral patterns that indicate hormonal stress
• How menopause symptoms like hot flashes and anxiety are connected to mineral imbalances
• Why foods like sugar can worsen estrogen overload
• Nutritional strategies and lifestyle changes to restore balance naturally

Whether you're struggling with PMS, perimenopause, or postmenopausal symptoms, this episode will help you connect the dots between hormones, minerals, and food choices—and how to support your body through it all.

📥 Free Resource:
Start balancing your body naturally with Michelle’s FREE 3-Week Sugar Detox eBook:
👉 https://www.michelledambra.com/sugar-...

🎙️ Your Hosts:
Michelle D’Ambra – Self-Care Coach & Nutritional Balancing Practitioner
🌐 https://www.michelledambra.com
📧 [email protected]

Josephine Zanetti – Certified Holistic Nutritionist & Author
🌐 http://www.naturalhealthprotocol.com
📘 https://www.josephinezanetti.com
📧 [email protected]

Michelle D’Ambra, Life & Wellness Coach and MLD Consulting Services LLC provides information for educational purposes only and should not be used as a substitute for the advice of a physician or other licensed health practitioner. Nutritional balancing is a means of reducing stress and balancing, strengthening, and restoring body chemistry. When this is done, many health conditions improve. Nutritional balancing is not a substitute for regular medical care. The information provided, and products sold on this website are not intended to be used for diagnosis, treatment, or prescription for any condition, physical or emotional, real or imagined. The information, supplements, and statements on this website have not been evaluated by the FDA.

#hairmineralanalysis #nutritionalbalancing #adrenalburnout #coppertoxicity #nutritioncoach #selfcare #htma #adrenalfatigue #burnout #brainfog #estrogen #estrogendominance