Скачать или смотреть Why Trauma Stops Women Losing Weight | Perimenopause & Stress Fat Explained

#womenshealth #perimenopause #weightloss

Welcome to Geeta Sidhu‘s Channel.

In this video we talk about how trauma, stress, and perimenopause affect a woman’s ability to lose weight. Hormonal shifts involving adrenaline, testosterone, and cortisol can lead to stress fat and a body stuck in survival mode. Perimenopause is one of the biggest metabolic challenges a woman will ever face, yet understanding how stress operates makes it possible to regain control. We share insights into why trauma is unavoidable, but stress can be managed, and how women can take back their power by learning to identify and separate stress triggers. This conversation is about women’s health, resilience, and empowerment at every stage of life.

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✅ 𝐈𝐟 𝐲𝐨𝐮 𝐥𝐢𝐤𝐞 𝐭𝐡𝐢𝐬 𝐯𝐢𝐝𝐞𝐨, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐥𝐢𝐤𝐞 𝐢𝐭 𝐚𝐧𝐝 𝐬𝐡𝐚𝐫𝐞 𝐢𝐭.

✅ 𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.
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