Скачать или смотреть Weekend Sabotage: Why You Can’t Outrun It

You crush your weekday routine… but come Monday, the scale hasn’t budged. Sound familiar? 🚨 This is weekend sabotage, the #1 reason most women don’t see results.

In this video, I’ll break down:
📊 Calorie Creep Explained – how one brunch + drinks can erase a full week’s deficit
🔥 Why cardio can’t outrun 2000 calories of “extras”
🍹 The 3 Rules for Social Eating & Alcohol so you can enjoy tacos + margaritas without

You can’t out-train, out-cardio, or out-diet a weekend free-for-all. The math doesn’t lie.

👉 Don’t let weekends erase your hard work. Master this strategy and your Monday weigh-in finally makes sense.

👩‍💻 I coach women who want to reverse Type 2, lose 100 lbs, and finally feel confident in their strongest, sexiest body—without giving up tacos, margaritas, or fun weekends.

#WeekendSabotage #FatLossForWomen #WeightLossTruths #CalorieCreep

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