Скачать или смотреть When an avoider breaks up with you abruptly

An avoidant attachment grew up in an environment where they didn’t feel safe to rely on anyone.

As a consequence they learned to depend on themselves and not let anyone know what’s happening with them.

When in romantic relationships it’s incredibly difficult for them to express how they feel and what they need.

So they suppress it all.

Over time these suppressed emotions, feelings and needs build up into tension.

When the tension is too much, they can abruptly leave the relationship.

To you, this can be incredibly confusing.

Because you have no clarity or reason as to why they left.

The truth is that they really didn’t have the ability or capacity to communicate what was going on for them.

If they did, they would have.

And to all the avoidants out there.

Deep down you want to depend on someone.

You want a thriving and joyful relationship.

But you’ll only ever have one if you learn how to feel safe enough with your partner to communicate how you feel and what you need.

You can do it. I have faith in you 💪🏻