Dr. Zee:How to stay Calm When Stressed With High Cortisol?

Описание к видео Dr. Zee:How to stay Calm When Stressed With High Cortisol?

In this video I'm going to talk about why you're stressed out? and how to stay calm and relieve chronic stress.

Time codes:

0:00 - ہارمون جو سٹریس کی وجہ بنتے ہیں
3:54 - سٹریس کے جسم پہ اثرات
9:12 - اس کا حل





DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.

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