Скачать или смотреть 7 days of anti inflammatory breakfasts for the winter👇🏼

Monday: Bowl with half banana, blueberries and granola + 1 fried egg with spinach, kidney beans, silky scramble tofu with turmeric and cherry tomatoes

Tuesday: Turmeric latte (recipe available on the anti-inflammatory drinks blog) gluten free seed toast with fermented cashew cream and persimmons/pistachio butter, strawberries and chia seeds

Wednesday: Turmeric tofu scramble (dedicated Reel and recipe available on the ultimate breakfast guide blog)

Thursday: Leftover rainbow egg fried rice with fried egg and seeds + a clementine

Friday: Oat bowl with pistachio butter, poached pears in cinnamon and fresh ginger, blueberries (recipe available on the ultimate breakfast guide blog)

Saturday: Sweet potato avocado & egg ‘toast’ (dedicated Reel and recipe available on the ultimate breakfast guide blog)

Sunday: Banana cake - Reel coming soon (recipe available on the ultimate breakfast guide blog)

Which one would you make on repeat? 🍠🫐🥑🍌🍳🍚

Check my blog for 9 breakfast recipes that fit the anti-inflammatory diet to make the most out of your morning meals!

📖 Discover life beyond chronic inflammation and grab your free copy of my e-book 'Living and Eating the Anti-Inflammatory Way' ➡️ [download link in my channel bio]



© All rights reserved. Wellness Unlimited Co.

#antiinflammatoryliving #antiinflammatorydiet #antiinflammatory #chronicinflammation #holisticwellness #wellnessjourney