Unlocking Mobility: How to Use a Cane for Balance and Exercise | OT

Are you ready to regain control and enhance your mobility? In this video, we explore the gradual progression from wheelchair to cane, along with essential exercises to strengthen your body. Whether you’re recovering from an injury, managing Parkinson’s disease, or overcoming stroke-related challenges, this guide has you covered!

🚶‍♂️ Why Use a Cane?

Balance Boost: A cane isn’t just a prop; it’s your secret weapon for stability. Learn how to wield it effectively.
Exercise Buddy: Discover how a walking cane can double as a fitness tool. It’s not just about balance; it’s about movement!

Exercises included:
1. Overhead reaching
2. Tummy twists
3. Reaching forward
4. Golf swing
5. Fencing
6. Tennis

#occupationaltherapy #homeworkout #parkinsonsdisease

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