Скачать или смотреть Learning MINDFULNESS For a Better Life

We will explore the importance of MINDFULNESS for leading a happy life. We will share some practical tips for incorporating mindfulness into your daily routine. If you're looking to improve your overall well-being and lead a more fulfilling life, then be sure to watch this video on the importance of mindfulness. Remember, living mindfully isn't just a trend, it's a way of life. Start practicing today!
-----------------------------------------------------------------------------------------------------------------------
► Our another video on the topic How to Improve Mindset:    • The BEST Mindset For Success  
🔔 Please Remember to Subscribe for More Personal Development Videos:    / @mindpeakk  
► If you know someone who could use this video, share it with them!
-----------------------------------------------------------------------------------------------------------------------
🚀 MY FAVOURITE TOOLS
► VidIQ - How I optimise my YouTube videos - https://vidiq.com/MindPeak

📚 BEST (AUDIO)BOOKS FOR PERSONAL DEVELOPMENT
► Atomic Habits: https://amzn.to/3BI2qvo
► Can't Hurt Me: https://amzn.to/3MhnbTN
► Mindfulness for Beginners: https://amzn.to/3Wip1IH
► Mastery: https://amzn.to/3o5Ikbz
► The 4-Hour Workweek: https://amzn.to/3WeraF4
► The 48 Laws of Power: https://amzn.to/3MEsoXa

PS: Some of the links in this description are affiliate links. By making a purchase through these links, not only are you taking a step towards becoming a better version of yourself, but you are also supporting our video production. We are incredibly grateful for YOUR SUPPORT!
-----------------------------------------------------------------------------------------------------------------------
For any business inquiries, please contact us at: [email protected]
-----------------------------------------------------------------------------------------------------------------------
⌚️ TIMESTAMPS

0:00 – Introduction
0:51 – What is Mindfulness?
1:30 – Why is Mindfulness Important?
2:22 – Basic Mindfulness Techniques
3:27 – Applying Mindfulness in Everyday Life
6:02 – Mindfulness Barriers
7:03 – In Conclusion
-----------------------------------------------------------------------------------------------------------------------
FAIR-USE COPYRIGHT DISCLAIMER
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use.
This video has no negative impact on the original works.
-This video is also for teaching purposes.
-It is not transformative in nature.
-We've only used bits and pieces of videos to get the point across where necessary.
We make these videos with the intention of educating others in a motivational/inspirational form. We do not own the clips and music we use in most cases. Our understanding is that it is in correlation to Fair Right Use,
-----------------------------------------------------------------------------------------------------------------------
►Disclaimer Footage and audio is licensed through VideoBlocks and the video was fully edited by MindPeak team.
-----------------------------------------------------------------------------------------------------------------------
#mindpeak #mindfulness #motivation