প্রোটিন পাউডার কি দিয়ে খেলে বেশি কাজ করে জল না দুধ ? | how to take whey protein with water or milk ?

প্রোটিন পাউডার কি দিয়ে খেলে বেশি কাজ করে জল না দুধ ? | how to take whey protein with water or milk ?

🔥 Follow us on social:
INSTAGRAM-   / desi_fitness_bangla  
FACEBOOK PAGE-   / desifitnessbangla  

-----------: Business inquiry:------------------------
[email protected]
or
Direct message to our social media for a quick response (FACEBOOK & INSTAGRAM)

If you like, please
SUBSCRIBE, SHARE, COMMENT, AND LIKE OUR VIDEOS

It helps us to make new videos
how to take whey
how to take whey protein
how to take whey protein for beginners
how to take whey protein with water or milk
how to take whey protein with milk
how to take whey protein with water
how to take whey protein for muscle gain
whey protein
best whey protein
whey protein with milk
whey protein with water
best time to take whey
fitness
bodybuilding
muscle gain