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🧘‍♂️ Day 23— Effortless Action (Without the Doer)
Welcome to Day 23 of our 31 Days of Meditation.
Today’s practice is centered on:
Awareness

Sit gently, breathe naturally, and allow yourself to return to what has always been here.

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🌅 Today’s Session Includes

Guided meditation
Breath awareness
Inner stillness
Quiet observation
A soft return to presence

📌 How to Use This Series

Begin anywhere, but daily practice allows the mind to settle.
Each session is 10–20 minutes.
Simply show up; the rest unfolds on its own.

✨ Karma Yoga — Supporting This Daily Offering

These meditations are created every day with sincerity and a lot of quiet work behind the scenes.
If they support your inner life, you may choose to support this offering in return — in whatever way feels right:

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Share the meditation with someone who may need it
And, if you feel called, you may also offer a contribution:

PayPal: https://paypal.me/echoesofexistence
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Giving and receiving are part of the same movement — neither is higher, neither is lower.


📨 Stay Connected

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💛 A Gentle Reminder

Stillness is not something you create.
It’s what remains when you stop trying.
Today’s practice simply points you back to that.

music in the background by liborio conti -   • TIBETAN BOWLS Meditation No Copyright | Ti...