Скачать или смотреть What is cognitive behavioural therapy (CBT)?

Registered Clinical Counsellor, Jenn from Cognito, talks about cognitive behavioural therapy.

What is Cognito? Cognito is a Canadian online mental health platform. You get access to:

-A clinically proven mental health assessment.
-An online visit with a Cognito Physician.
-Two guaranteed online visits with a Cognito Care Practitioner - every month.
-Any prescription medication delivered to your door.‍
-A consultation with a Cognito Pharmacist.‍
-Prescription refills delivered to your door.‍
-Check-ins with your Cognito Physician (if required).‍

Our founding team recognizes that the Canadian healthcare system does not effectively treat mental health patients. Through our experience working in the Canadian healthcare system, we're constantly seeing a lack of mental health resources for Canadians and ever extending waitlists for mental health services.
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With Cognito, we're hoping to change the way mental health is provided to all Canadians. Our mission is to make Canadian mental health care more:

-Accessible
-Affordable
-Immediate
-Integrated

Start your journey to better mental health and join hundreds of Canadians who have benefited from Cognito.

Visit us at www.getcognito.ca