Eli Ellis’s INSANE Basketball Workout! Full Training Session 🔥

Описание к видео Eli Ellis’s INSANE Basketball Workout! Full Training Session 🔥

Insane OTE Win Vs BARCELONA ►► https://ovrt.me/ANGT_Fri

Workout plan:

Ball Handling
Push out cross, between the legs and behind the back
Push out cross / boll toss (balance and keep head up)
Weak Hand finishing

Playing through bump to finish
Baseline attacks/ to floats
Baseline attacks to shot to gets
Two minute thirty second drill
Six points two in a row
Five spots one make around the horn in a row

Cycle Drill
Go and get off DHO to hit roller Catch & Shoot
DHO Middle Shot
Stampede (play make shot)
Pick & Roll hit roller shot
Five Swishes

Eli Ellis' FULL shooting workout at OTE! Know y'all always want to know how our guys train so I'm dropping 10 VIDEOS, one every Saturday, so you can see how we put in the work at Overtime Elite. Please like and comment, it really helps!

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