Скачать или смотреть The Hidden Dangers of Anaemia REVEALED | Dr. Shreya Agrawal

Anaemia is a health condition in which your body doesn’t have enough healthy red blood cells or haemoglobin to carry adequate oxygen to your tissues. As a result, your organs and muscles receive less oxygen, which can lead to feelings of constant tiredness and weakness. The most common cause of anaemia is iron deficiency, but it can also occur due to a lack of vitamin B12 or folic acid, chronic diseases, heavy blood loss (such as from menstruation or internal bleeding), or certain bone marrow disorders.

People with anaemia often experience symptoms such as persistent fatigue, pale skin (especially noticeable on the face, lips, or inside of the eyelids), shortness of breath, dizziness, headaches, cold hands and feet, and a rapid or irregular heartbeat. These symptoms can range from mild to severe, depending on how low your haemoglobin levels are. If you're frequently tired or showing signs of anaemia, it's important to get a blood test—usually a Complete Blood Count (CBC)—to confirm the diagnosis. With timely treatment, which may include dietary changes, supplements, or medication, most forms of anaemia can be managed effectively, helping you regain your energy and improve your overall health.

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