Скачать или смотреть Why is it difficult to lose weight in PCOS? | PCOS Diet

Overweight women with PCOS often struggle to lose weight. Even though you're following a diet, you're not seeing any improvement in your weight. Why so? Why is it hard to lose weight with PCOS?

Our nutritionist and care manager Misbah Yusuf is here to help you.
Weight loss is often suggested as the first line of treatment to help reduce symptoms of PCOS. But those with this syndrome know it’s not that easy. So, it’s important to not blame yourself for not losing weight, but understand the root cause of what’s stopping you from doing so.

Here are the reasons that explain the “WHY?” –
Insulin Resistance
Imbalance in hunger hormones
Not following a PCOS Diet
Eating disorder
Lack of weight management

Remember, weight loss is best achieved through a combination of lifestyle changes – a healthy diet and physical activity. It is not always easy to make these changes a regular part of your life. Learning how to set goals and develop healthy behaviours can help you maintain these lifestyle changes over time.

Read more about this on our blog: https://bit.ly/3e74qBL

Looking for a holistic PCOS Treatment? Book a free appointment with our PCOS experts: https://bit.ly/3lpFrx2

New to our channel and wondering what's Veera? Let us help you -

Veera Health is a digital platform for women that provides holistic treatments for chronic conditions like PCOS and mental health. It’s a one-stop solution to find top gynaecologists, nutritionists, dermatologists, fitness and mental health experts. An ideal space for women who are either newly diagnosed with PCOS / PCOD or are tired of trying options that have not helped much with their symptoms.

How does it work?
Our PCOS care managers will first understand your current condition and then guide you on PCOS. Followed by our program details and plans that will suit you the best. We customize plans as per your body's requirements and provide holistic PCOS care.


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