Скачать или смотреть Burnout in Moms: Signs You Shouldn’t Ignore

Feeling drained, unmotivated, or like even small tasks feel heavy? That’s not just being tired - it could be burnout. In this clip from an earlier PedsDocTalk Podcast episode, I talk with Dr. Flora Sinha, a board-certified physician and life coach, about the real signs of burnout especially in moms and women balancing caregiving, work, and life.

We cover:
✅ How burnout is different from normal parenting fatigue
✅ Subtle signs of emotional exhaustion you might miss
✅ Why women and moms are more at risk
✅ What real healing looks like (hint: it’s not just a vacation)

This conversation is validating, relatable, and a reminder you’re not alone—and you don’t have to keep pushing through silently.

Listen to the full episode anywhere you get your podcasts for an honest look at what burnout really is and how to start recovering.

***The information in this video is intended to serve as educational information and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. If a parent or guardian is concerned about their child, it is their responsibility to seek medical attention with the child’s healthcare provider.***

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