Скачать или смотреть Marathon training on social media vs marathon training in real life...

Social media is definitely making marathon training look really fun and sexy these days, but as someone that’s a month out from their first one, looking back on my prep… it’s been A LOT ⤵️

⚡️There has been some truly euphoric moments where I’ve been so proud, but I’d be lying if I said a lot of those (especially the last month when the volume is high and the runs are longer) have come POST run, and I have hit the pain cave many a time.

Having the time to train for a long endurance race is a huge privilege, and the prep has been gruelling but I’ve really enjoyed pushing my body.

⚡️My biggest tip for runners wanting to train for a longer race:

If you’re unsure if a marathon is for you, start with a 10k, if that feels good chase a Half Marathon, you don’t have to commit all in one go.

But that being said… if you’re an impulsive ADHD high functioning gremlin like me, you might just be silly enough to go all in from the start 👹

Struggling to balance your strength and running and thinking about entering a race in the future? DM me ‘MARATHON’ and I’ll ask you a few questions about training and let you know how my coaching might be able to help!

Big Love and Bigger Runs 🧡

Apply now for my Fast and Ferocious Hybrid Lift and Run Program, where we combine strength training and running to transform you into a ferocious monster! https://www.fuzzcultureclub.com/fasta...