How to create floppy disks for use in a 1977 TRS-80 in 2018

Shown here is a 41 year old TRS-80 Model 1 computer. This also works for making disks for the TRS-80 Model 3 and 4/4P.

NOTE: Sorry for bad audio quality -- need to be more careful about how I hold my phone as to not block the microphones.

Requirements:
Older PC with a 360k 5.25" floppy drive running DOS
Newer PC running Windows (I tested on Windows 10)
A way to get files from the new PC onto the old PC
Blank 5.25" floppy disk

Software used:

IMD (ImageDisk) by Dave Dunfield:
http://www.classiccmp.org/dunfield/im...

TRSWrite by Matthew Reed:
http://www.trs-80emulators.com/trsrea...

TRS32 (Emulator) by Matthew Reed:
http://www.trs-80emulators.com/trs32/

mTCP (Not Shown) by Michael B. Brutman:
** Lightweight TCPIP Stack for DOS I used to get files over to DOS machine **
http://www.brutman.com/mTCP/

Best source of software for the TRS-80:
(For CMD and DSK/DMK files, click a file you want to download, then pick the "Download" link under text file.)
http://willus.com/trs80/

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Some more information on the TRS-80 Model 1:
http://oldcomputers.net/trs80i.html