Скачать или смотреть HOW TO get a Six Pack in 5 MINUTES (No equipment) - At home ABS workout | FullTimeNinja

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In this video, you will learn how to get a six-pack, in just 5 MINUTES! No equipment is needed. Sounds crazy right? Well, with Full Time Ninja and his expertise you can ACTUALLY get a six-pack, by doing this 5-minute workout every day. You can do this core/abs workout at the gym, at home, or anywhere you want to. As long as you have some space and are ready to get your 6 pack, you're ready to go. I hope you guys enjoy the video!
PS: the audio cut out halfway, sorry about that!
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