Скачать или смотреть Trying egglife wrap lasagna! | High Protein |

Egglife wraps:
https://www.amazon.com/shop/ketowiths...

Ingredients:
1 tbsp of avocado oil
2 tbsp minced garlic
1 pound ground italian sausage
1 pound of ground beef
salt & pepper
italian seasoning
1 jar of low sugar pasta sauce
1 egg
15 oz full fat ricotta cheese
3/4 cup grated parmesan
4 cups of mozzarella cheese
18 egg life wraps

Macros per serving: 12 servings
Calories 603g | Faty 44.8g | Total Carbs 10.2g | Fiber 0g | Protein 40g | Net Carbs 10.2g |

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