Скачать или смотреть Healing Meditation at Home | Heartfulness Cleaning Method

Healing meditation is not imagination or energy manipulation.
It is a gentle inner cleaning process that removes emotional and mental heaviness.

In this video, I explain how to practice Healing Meditation at home using the Heartfulness Cleaning method, in a simple, authentic, and safe way.

This practice helps:
• Release emotional stress
• Reduce mental burden
• Clean subtle impressions stored in the heart
• Bring inner lightness and balance

🔹 In this video you will learn:
• What is Healing Meditation
• What is Heartfulness Cleaning
• Right time and posture for practice
• How to imagine impurities leaving as smoke or vapour
• What to do after cleaning
• Common mistakes to avoid

This practice is ideal for:
• Healing Mandal practitioners
• Beginners in meditation
• People dealing with emotional overload
• Anyone seeking calmness and inner clarity

🕊️ Healing happens when effort is gentle and awareness is present.

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Meditation | Healing | Awareness | Inner Discipline | Heartfulness Practices