Скачать или смотреть How many calories to eat to GAIN WEIGHT: A Guide for Skinny Girls! 2025

How many calories to eat to GAIN WEIGHT: A Guide for Skinny Girls!

Are you a skinny girl struggling to gain weight and wondering how much food you should eat every day? 🍴✨ In this video, we dive deep into the exact number of calories you need to consume to gain weight in a healthy and sustainable way. 💪 Whether you’re aiming to GAIN WEIGHT, GAIN STRENGTH, build curves, boost your energy, or just feel stronger, understanding your calorie surplus is the first step!

We’ll cover:
✅ How to calculate your daily calorie needs as well as your daily macronutrient breakdown
✅ Tips for eating more effectively
✅ Common mistakes to avoid when trying to gain weight

No more guessing—this is your ultimate guide to hitting your weight gain goals! 🌟 Watch now and take control of your journey. #WeightGain #CalorieSurplus #HealthyEating”

JOIN MY WEIGHT GAIN PROGRAMS:

12 weeks weight gain program:
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For collaborations please email me on [email protected]

Follow on INSTAGRAM:   / fitnfierceneetu  
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Recommended products to begin your weight gain journey
Amazon links (INDIA):

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