Welcome to a delicious and healthy recipe for weight loss

Welcome to a delicious and healthy recipe for weight loss.
Today, we will make Filo Plum Tarts. This dessert is not only tasty but also nutritious. Plums are low in calories and high in fiber. Fiber helps you feel full, reducing cravings throughout the day. Almonds add a lovely crunch and healthy fats. These fats can support heart health and weight management
Filo plum tarts, delicious, healthier, perfect for weight loss.

The required ingredients include:
1-Calorie-controlled cooking spray.
2-Six sheets of filo pastry.
3-One beaten egg.
4-Ground almonds.
5-Caster sugar.
6-Four small plums.
7-Icing sugar for dusting.

How to prepare filo plum tart:
-Begin by preheating the oven to 180 degrees Celsius. Mist two baking sheets with cooking spray.
-Cut each filo sheet into eight equal squares.
-Layer these squares on the baking sheets, misting each with spray.
-Reserve one tablespoon of beaten egg for later.
-Combine the remaining egg with ground almonds and caster sugar to form a paste.
-Spread this mixture onto the pastry circles, leaving a border.
-Add the thinly sliced plums on top.
-Brush the borders with reserved egg and scrunch the pastry around the filling.

Bake the tarts for twenty to twenty-five minutes until golden and crisp.
Serve them warm, du