Bonus Episode - Get Ready for the Wellness Picnic & Revisit Top Episode Picks!

Happy Podcast Day!
Get ready to unwind and end the year on a high note! In this special bonus episode, host Cindy chats about the upcoming Wellness Picnic & Hangout, a fantastic opportunity to connect with like-minded individuals.


But first, let's revisit some podcast favorites!
Cindy shares her top picks, including insightful episodes with Dr. Fred on mental health, thought-provoking discussions on men's well-being, and practical health tips from George. Plus, she throws in some self-care inspiration with an episode about swimming and a dose of humor with the "Ranting Atheist."


What you'll hear:
(0:00) Intro
(2:10) Top picks: Favorite episodes with Dr. Fred, men's mental health, and health with George
(3:37) Bonus picks: Swimming and Ranting Atheist episodes
(4:00) Cindy's solo episode recommendations
(5:35) Announcements and upcoming episodes
(11:03) Closing thoughts & get-together updates

Ready to join the fun?
Reserve your spot for the Wellness Picnic & Hangout: ⁠https://timewithrella.com/event/welln...

Episodes mentioned:
⁠Changing our attitude towards health⁠ - Dr Fred⁠
Being a real man⁠ - Udy
⁠Swimming through life⁠ - Swim Coach Senyo⁠
Navigating life without religion⁠ - Ranting Atheist⁠
The Walking book club⁠ - With George



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