Relax - Full Body Relaxation (Arts and Health at TUH)

Описание к видео Relax - Full Body Relaxation (Arts and Health at TUH)

This Full Body Relaxation is guided by our Music Therapist @TUH, Clara Monahan.

Relax with Me is a series of music inspired guided relaxation and visualisation videos. They offer a wonderful opportunity to relax, recharge and revive. All music is composed and performed by Clara Monahan.

This video series is part of our vibrant arts and health programme managed by the National Centre for Arts and Health at TUH.

For further information please email [email protected]

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