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My journey into Minimalism and Letting go.

I used to be a hoarder. It's the environment I grew up in. My family members used to get beaten if they wasted anything. There was a lot of reactivity around letting go.

So, our house was always full of stuff. I modelled this and was comfortable in an environment full of clutter even though I couldn't find anything when I needed to use it.

If you used to work out with me back in my first personal training studio, you'd remember. Still surprised that my clients could even work out there and didn't complain.

My life was all about accumulation and more.

If I was ever stuck in my life, I'd buy something without thinking about whether I really wanted or needed it.

I used accumulation as an emotional crutch instead of embracing my inner world.

It wasn't until I came across the minimalism documentary on Netflix that my perspective started to shift.

I started to let go of a few items, but it was tough. That belief of "You can't waste anything was still hard-wired into my subconscious". It wasn't until an impulsive 30-day trip to Bali that I lived off a tiny suitcase. Met amazing people, chilled out on the beach and enjoyed an effortless, healthy and productive lifestyle that minimalism made sense.

The moment I got back home, I started decluttering.

Anytime, my mind would go back to old patterns. I'd take a leaf from Marie Condo, hold up the thing I rarely used, thank it for its service at the time and then let it go or give it away to someone who would benefit more than me.

It's been 4 years since I started this journey, and I only buy things now that I'll value or hold value. And, I'll sell or give it away when I find I no longer really use it. It's great because of the extra money we have. We put into investments or savings. Also, the freedom from being detached from accumulation allows me to focus on work. There's less distraction, more joy, productivity and meaningful relationships.

Not trying to convert anyone. Just sharing my story.

Have you guys been through this experience, or have you had a hard time letting go of stuff?

#minimalism #decluttering #minimaliststyle