Скачать или смотреть How to Make Cod and Yuca Fries for Meal Prep

Cumin Seasoned Cod with Fried Yuca and Garlic Mojo
A simple yet incredibly flavorful Cod recipe! Made with flakey cod fish, a simple seasoning, bright lemon, garlic, and onions! It’s pan seared to achieve a light browning and flavor boost, and you can have it ready in just 25 minutes!

What is Yuca?
Yuca, pronounced YOO-ka, is the root of the cassava plant. The large tapered yuca roots are similar in size and shape to a sweet potato and can be anywhere from one to several pounds in size.

What it tastes like:
The starchy flesh of the yuca root is a light white or cream color with a grainy texture similar to potatoes. The meaty flesh is often described as having a mild, sweet, somewhat nutty taste.

Health Benefits:
Yuca is high in carbohydrates and low in saturated fat, cholesterol and sodium. It is a good source of manganese and vitamin C.

Shortcuts:
0:20 How to Cut and Peel Yucca
0:55 How to Season Cod
2:39 How to Fry Yucca
3:45 How to Make Garlic Mojo

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