Doodles for Anxiety and stress - 15 pattern ideas to calm your mind

Hey friends!
In today's video we are looking at 15 really easy doodle patterns to help calm your mind and ease stress and anxiety. I love the power art has on mental heath, I talk about this all the time in my videos. If you're new to doodling or feel like you don't know where to start in your art journey this video is for you! All you need is a paper and a pen!

If you're interested in more doodling resources, I've created a book to help you doodle and destress at any time of the day. It has over 200 doodle and drawing prompts! Get my doodle book here - https://linktr.ee/tamaramichael

If you're interested in any of the tools and art supplies I use my videos you can check them all out in my Amazon store front in the link below.
Get my pens - https://amzn.to/45wBqfA

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