Скачать или смотреть 10-Minute B3 BFR Workout with Dr. Friedrichs: The Science Behind Muscle Growth

Join Dr. Friedrichs of WellConsulted - Aesthetic Wellness as we dive into Blood Flow Restriction (BFR) training with B3 Bands. This video will guide you through how these blood-flow resistant bands work, not by stopping but by slowing down the circulation to your limbs, creating a profound systemic effect on your entire body.

In this video, you'll learn:

What BFR Bands Do: Explore how BFR Bands partially restrict venous blood flow during exercise, a technique that not only enhances muscle growth but also triggers the release of key hormones.

Hormonal Benefits: Understand how this method can boost metabolism, aid in weight management, and increase human growth hormone levels, among other benefits.

Application and Safety: Get insights into how to apply BFR Bands correctly for optimal results while ensuring safety.

Real-World Results: Hear testimonials and see before-and-after results from individuals who have incorporated BFR into their fitness routines.

Curious about transforming your health? Explore our functional health program, a 3-month journey towards improved, holistic health!

Contact Us:
Call us at (262) 269-9899
Visit our website at www.wellconsulted.com

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About WellConsulted - Aesthetic Wellness:
Located in Brookfield, WI, we specialize in functional and aesthetic medicine, dedicated to helping you achieve your health goals. Subscribe, like, and comment for more insights into cutting-edge health and wellness practices with WellConsulted!