Скачать или смотреть All Of My Equipment For Ironman Training While Building an Agency | The Brand Build Ep. 02

All Of My Equipment For Ironman Training While Building an Agency | The Brand Build Ep. 02

This is a complete breakdown of EVERY piece of equipment I'm using to train for sub-10 hour Ironman - with honest cost analysis and budget alternatives.

From my first 70.3 setup to my current full Ironman gear, I'm showing you exactly what you need, what you can skip, and where to save money without compromising performance.

🚴‍♂️ CYCLING GEAR BREAKDOWN:
11-year-old rose road bike
Wahoo Kickr Core trainer - game changer for indoor training
Bike shoes, bibs, helmet with MIPS technology
Carb powder for fueling (Ministry brand)
Garmin 530 bike computer
Why I choose indoor training over outdoor rides

🏃‍♂️ RUNNING ESSENTIALS:
New Balance Rebel v4 for speed work
ASICS Novablast 5 for long runs
Why you NEED at least 2 different pairs
Garmin Forerunner 945 with heart rate monitor
Premium running tights (Ryzon brand)
Mini resistance bands for activation
Energy gels and fueling strategy

🏊‍♂️ SWIMMING GEAR (The Cheapest Discipline):
Basic Speedo goggles (clear + tinted)
Pool buoy and kickboard combo
Fins for technique work
Wetsuit for race day
Band warm-up routine


KEY INSIGHTS FROM THIS EPISODE:
You don't need expensive gear to start
Used equipment can save thousands
Focus on essentials: bike, shoes, basic gear
Indoor training is incredibly time-efficient
Proper fueling makes bigger difference than expensive equipment
Swimming gear has the best value-to-performance ratio

Also featuring: Business workshop insights with my co-founder Tim on quarterly planning and goal adjustment strategies that apply to both business and training.

Plus: Teaser for our "Run The Brand" podcast about building personal brand as an athlete-entrepreneur.

Whether you're considering your first triathlon or wondering what sub-10 training actually costs - this is your complete, honest equipment guide with zero sponsorship bias.

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📱 Follow daily training: @itsjaaanni
🎙️ Listen to "Run The Brand" podcast for more athlete-entrepreneur insights!


#IronmanGear #TriathlonEquipment #IronmanTraining #TriathlonCosts #AthleteBudget #SubTenIronman