EASY 10 MINUTE MEALS OR LESS // VEGAN, PLANT BASED & DELICIOUS

Today I am sharing with you a NEW favorite meal of mine that is easy to whip up when you're in a hurry or when you don't feel like spending much time in the kitchen. This meal is not only easy, but also vegan, plant-based, free from oil, and delicious. It works well for lunch and dinner. I hope you enjoy it!

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Can't find the seasoning and want to make your own. Here's what's in it: Chili powder, garlic powder, onion powder, paprika, cumin, oregano, cayenne pepper

✨ Recipe:
Sweet white corn
Frozen rice
frozen peppers
1/2 can - 1 can chickpeas, rinsed (BPA free can, low sodium or no salt added)
2 tbsp of low sodium soy or tamari - or however much you like
1-2 tbsp of Mexican seasoning - or however much you like

✨ Videos to watch next:
More 10-minute healthy vegan meals:
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   • EASY 10 MINUTE MEALS OR LESS // VEGAN...  

What I Eat In A Day -    • Плейлист  

My Popular oil-free low-fat dressings and sauces (INCLUDING THE CHEESE SAUCE)    • Sauces/Dressings  


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Disclaimer:
1. The information in this video is from my own personal experience, opinion, and knowledge of plant-based nutrition. I am not a doctor and this information is not intended to be a substitute for treatment or advice from a medical professional. Always seek the advice of our physician or other qualified health care professional regarding your medical condition.
2. This video description contains affiliate links. As an Amazon Associate, I earn from qualifying purchases. Thank you :)

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#10minutemeals #vegan #plantbased