If I Have Hypermobility Does That Also Mean I Have EDS? | Hypermobility Questions

This can be a confusing question. If you have hypermobility, does that mean you also have a syndrome? In this video Jeannie Di Bon explains that some people do have hypermobility but they do not necessarily have hypermobile EDS or Hypermobility Spectrum Disorder.

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I am very grateful for my fellow Zebra Philip Quigley, a musician from Leyland in Lancashire UK, who wrote the music for this video and just for this channel. Thank you. I am delighted to have my own theme tune.

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P.S. Please do check with your medical practitioner if you decide to try my exercises or courses - especially if you haven't exercised in a while, are pregnant, if you have a balance disorder, are new to exercise or have an ongoing medical condition that may affect your ability to exercise.