Скачать или смотреть Fever Home Care for Children & Adults | Step by Step Guide

fever temperature | fever medicine | fever treatment | why do we get a fever | bacterial infection fever | antibiotics pharmacology | | antibiotic medicine | vitamin supplements for men | what are vitamins

Monsoon ho ya garmi!
Fever ,cold& viral is always on the way but tension not I am here with tips and tricks which will help you prevent and currently your fever. 🤒

Why antibiotics should not be consumed in viral? 💊

Ineffective against viruses
Contributes to antibiotic resistance
Unnecessary side effects
Waste of resources

Tips to manage fever: ✅

Stay hydrated: Drink plenty of fluids.
Rest: Get plenty of rest.
Medications: Use over-the-counter medications like acetaminophen or ibuprofen.
Cool compresses: Apply cool compresses or take a lukewarm bath.
Dress lightly: Wear light, comfortable clothing.
Monitor temperature: Keep track of your temperature.
Seek medical attention: If symptoms persist or worsen, or if you experience severe symptoms.

Fruits to consume during viral? 🍓 🫐

Citrus fruits (oranges, lemons, grapefruits) - Vitamin C
Berries (strawberries, blueberries, raspberries) - Antioxidants
Kiwi - Vitamin C and potassium
Papaya - Vitamin C and papain
Watermelon - Hydrating and vitamin C
Grapes - Antioxidants and resveratrol

These foods can help replenish fluids, electrolytes, and provide essential nutrients during recovery.

Happyo monsoons 🌧️ stay healthy ❤️

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