Скачать или смотреть Deep Sleep Hypnosis for Exhaustion, Depletion & Fatigue | Recharge Energy in Deep Relaxation & Rest

Welcome to this sleep hypnosis for exhaustion and tiredness. You will be guided into soothing rest where your mind and body can recharge and restore it's natural optimal state. You will wake up feeling refreshed and ready to face the day with energy and positivity and in a naturally positive mood. I'm Christopher Fitton from the Sleep Cove Podcast and I will guide you into this inward healing journey, where the mind can soften and relax and the body can replenish and recharge naturally.

You are here as something inside of you is ready, ready to let go of the exhaustion, heaviness and overwhelm that has been weighing you down. Tonight you will allow yourself the beautiful gift of deep rest and recovery.

Overcome the exhaustion and burnout caused by prolonged tiredness and chronic fatigue with this deeply restorative sleep hypnosis session. Designed to ease every symptom of energy depletion, this guided hypnotherapy will help calm the mind, reduce anxiety and depression, and reprogram your subconscious to restore balance and vitality. As you drift into sleep, your inner awareness will begin to replenish your energy reserves, renew resilience, and awaken the natural strength and vitality of your healthiest body and mind.

Recordings on my channel include aspects of self-hypnosis, guided meditation, positive affirmations, and guided visualizations to help you have a soothing sleep and wake up feeling happy and renewed.

Some people feel they get ASMR vibes from the recording, so if you're into that, I hope you enjoy it.

Here is a similar video you might like:

Sleep Meditation - Don't Stay Up Tonight Worrying About Tomorrow:    • Sleep Meditation - Feel Good About The Upc...  

Get ad-free and bonus content as a podcast here: https://www.sleepcove.com/support

Listen to the Podcast here: https://link.chtbl.com/Ks2ccth7

My Bedtime Story Youtube Channel:    / chriscroc  

Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus

Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb

Facebook Group here -   / 92963.  .

Instagram here -   / sleep_cove  

  / sleepcovechris  

Sleep Sounds, White Noise and Relaxing Music Podcast: https://link.chtbl.com/bgSKfkbt

Calm Cove Channel with Relaxing Music and nature sounds:    / calmcovebys.  .

If you like ASMR this video will be for you.

As with most of my recordings, this is suitable and recommended for repeated listening.

My Amazon Wishlist - https://www.amazon.co.uk/hz/wishlist/...

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Do not watch or listen to any Hypnotherapy, including this video, whilst driving or operating heavy machinery.

Ensure you listen to this recording in a location where you can safely sleep.

All Content by Sleep Cove does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. This recording is for educational and reference purposes only.

#sleepmeditation #sleephypnosis #guidedsleepmeditation #sleephypnotherapy #forsleep #forsleeping








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