Скачать или смотреть 🎯 3 Pso-Neck Massage Techniques to Relieve Neck Tension, Headaches & Trap Pain! 💆‍♂️

Neck tension can cause headaches, poor posture, limited range of motion, and chronic pain. In this video, we demonstrate 3 Pso-Neck massage techniques to help you release tight muscles, restore alignment, and breathe easier.

💡 What you’ll learn:
✔ How to use the Pso-Neck in 3 positions for full neck coverage
✔ How to target your traps, mid-neck, and base of skull
✔ Breathing tips for deeper release
✔ When to use it for best results (post-workout, post-desk, or before sleep)

Perfect for:
💻 Desk workers
🏋️ Lifters & athletes
😴 People with poor sleep due to neck tension

📌 Pro tip: Use slow pressure and deep breathing for the best release. Try all 3 angles to find your sweet spot!

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