Evolving From Duty to Desire: The Power of Embracing the “Me First” Mindset

EVOLVING FROM DUTY TO DESIRE: THE POWER OF EMBRACING THE “ME FIRST” MINDSET

As women executives, entrepreneurs, and leaders in our respective fields, we often prioritize our work and caring for others above everything else. We constantly strive and push ourselves to meet deadlines, achieve goals, and attend to the needs of others. While determination and hard work are commendable traits, it's equally vital to prioritize self-care proactively instead of reacting only when overwhelmed or distressed.

Self-care encompasses a wide range of practices that promote physical, mental, and emotional well-being. Self-care can include exercise, healthy eating habits, meditation, spending time with loved ones, pursuing hobbies or interests, and taking breaks from work.

The analogy of the airline safety message "apply your own mask first" is cliche. Linda introduces us to the power of embracing the "Me First" mindset.

Linda shares her venture on the Camino del Norte in Spain, flanked by contrasting cruises. Discover how Linda relates travel to self-care and navigating life transitions.
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