Скачать или смотреть 10 Tips For When Your Baby Is In The NICU

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When your little one starts their life in the NICU or your birth doesn’t go as planned, it’s a twist unlike any other.

Here are essential tips to help you through this challenging yet profound journey:

1️⃣ Prioritize Self-Care: Remember to rest, take calming walks, and nourish yourself with healthy food and plenty of fluids.

2️⃣ Open Communication: Don’t bottle up your emotions. Talk about your feelings with your partner, friends, or healthcare professionals.

3️⃣ Teamwork with Healthcare Staff: Work closely with nurses and doctors, ask questions, and share your concerns.

4️⃣ Connect with Other NICU Parents: Sharing experiences with those who understand can be incredibly comforting.

5️⃣ Utilize Specialist Support: Seek counseling or talk therapy for additional emotional support. Many hospitals provide this serve with a social worker or life specialist.

6️⃣ Practical Help from Loved Ones: Let family and friends assist with everyday tasks so you can focus on your baby.

7️⃣ Stay Informed: Keep a diary of medical updates and advice from doctors for reference. Try voice notes and save them.

8️⃣ Comfort Essentials: Bring items like comfortable clothes, moisturizer, and earplugs to make your stay at the baby unit more bearable.

9️⃣ Keep Family and friends Informed: Designate someone to update your circle, reducing your stress. Create a FB group just for updates for someone to use to update everyone.

🔟 Understand Your Rights: Be aware of your entitlements like maternity leave, travel cost assistance, and parking concessions.

Remember, it’s okay to take a break and look after yourself. Your well-being is as crucial as your baby’s.

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I am an experienced Labor and Delivery Nurse who is also a Childbirth educator and mama of 7! For more pregnancy, birth, postpartum, and baby information and resources, come hang out with me at labornursemama.com