Скачать или смотреть Why Even Healthy People Have Heart Attacks (And How to Lower Your Risk)

#HeartAttackPrevention
#HeartHealth
#HealthyButAtRisk
Many people believe that eating well, exercising, and feeling fit means they’re safe from heart attacks.

But that’s not always true.

In this video, we explain why even healthy people can have heart attacks — and more importantly, what actually helps lower risk over time.

This video covers:

Why looking healthy doesn’t always mean your heart is protected

How heart attack risk can build quietly without symptoms

The role of cholesterol, inflammation, stress, sleep, and blood pressure

Why genetics and family history still matter

Common warning signs people often miss

When to seek urgent help (US & UK guidance)

Practical, realistic prevention tips for adults 30+

This is not about fear or panic.
It’s about awareness, prevention, and smart health decisions.

If symptoms like chest pressure, unusual shortness of breath, dizziness, or pain spreading to the arm, neck, or jaw feel sudden or severe, call 911 (US) or 999 (UK) right away.

👉 This video is for anyone who wants calm, clear heart health education — without scary claims or extreme advice.
#HiddenHeartDisease
#HeartAttackAwareness
#HeartHealthOver30
#PreventHeartDisease
#StressAndHeartHealth
#CholesterolTruth
#InflammationHealth
#DoctorExplains
#HealthEducation