Wushu : 5 Basic Stances Tutorial : Wu Bu Quan

http://www.wushushaolin.com/ The first Open Hand form required in the Wushu Shaolin Kung Fu curriculum is Wu Bu Quan ( 五步拳 ) which literally means "Five Stance Form". It is a famous preliminary routine taught in nearly all of the Wushu and Shaolin Kung Fu schools around the globe. The purpose of Wu Bu Quan is to demonstrate all 5 stances in a small and practical routine that is simple to memorize yet easy to learn.

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