Guided Meditation For Deep Sleep - Meet Your Spirit Guide In The Healing Crystal Cave

This deep sleep meditation will help you to let go of your day and any overthinking you may be experiencing. You can use this guided healing session to find relaxation and calmness both in mind and body.
Traveling through a crystal cave you meet your spirit guide who encourages you to embrace the things that you find within the different rooms that you discover. This guided meditation for deep sleep will gently take you on a journey at a slow pace to find enlightenment and inner peace.
You may also use this meditation for lucid dreaming if you so wish as it is also a part of this journey.
The main aim of this guided meditation is to help you navigate any blockages, overthinking or worries that you may have in order for you to sleep better.
Everyone's experience can very different from one person to another, it's your time and your own journey to take. You may also find that each session can provide results that alter. Every time that you listen to this guided meditation you may find that there is another aspect that you want to concentrate upon.
After you listen you can then fall asleep into a very relaxed state and a deep sleep.

Here are some more spirit guide meditations:
   • Spirit guide meditation sleep story  

   • Guided meditation for sleep, meet you...  

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