How to EXIT your LAZY GIRL ERA & be productive | healthy habits + self care tips | GLOW UP DIARIES

Описание к видео How to EXIT your LAZY GIRL ERA & be productive | healthy habits + self care tips | GLOW UP DIARIES

Im starting this Glow Up series to help, encourage, and motivate my fellow girlies to become better versions of ourselves. 2024 is about to end so I wanted to create a way to not wait till the new year to start any goals. START NOW curating the life you want! This episode is to help you EXIT YOUR LAZY GIRL ERA. You want to be THAT GWORL, I know it. So here are some habits and tips to help you get to where you want to be. Hope you enjoy this video and leave a comment down below with any questions you may have on HOW TO EXIT YOUR LAZY GIRL ERA! 🖤✨

intro | 00:00-00:43
doom scrolling | 00:44-00:01:23
clean your space | 01:24-02:40
fuel your body | 02:41-04:56
reflection | 04:57-05:18
self care | 05:19-07:08
winding down | 07:09-07:49
work out | 07:50-09:33
healthy cooking | 09:34-11:50
outro | 11:51-12:51

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