Скачать или смотреть SHOCKING: "Calorie Density" Explained | Appetite & Hunger Hacks

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In 2014, I had a seriously unhealthy relationship with fitness- I would starve myself, completely cut out “naughty” food, and worked out 25 hours per week. I would get constant anxiety around food and stopped going to social events because I was obsessed seeing ab veins, leg veins, and having that “paper skin look” because “that’s what it takes”.

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