Alpha GPC Review - Benefits, Side Effects, Dosage

In this video, you'll learn about Alpha GPC. Alpha GPC is a nootropic with benefits across improvements in focus, memory and mood. Side-effects, dosages, and my personal experience with Alpha-GPC will be discussed in this video.


Alpha GPC is a cholinergenic compound used for its cognitive enhancing properties. There are many benefits, from memory, to processing speed, to energy levels, to reducing brain fog, fighting fatigue and even improving your mood. It is beneficial for mental as well as physical performance. Alpha GPC helps to improve workout performance which could mean build more muscle and carry less fat.
One great benefit of alpha-gpc is that other nootropics may work better when taken with alpha gpc.
Studies suggest that it is helpful for hormone regulation, it can increase your power output. It can increase your aerobic capacity. As the Alpha GPC's dose varies through out the day one should consume it in powder form to prevent one self from dosing high and getting brain fog. My typical high dose for pre workout is 300mg-500mg and then throughout the course of the day 100mg- 200mg.
Side-Effects include headaches, brain fog or lower energy levels.To prevent this, one could try different dosage patterns and in different forms. Also one should dose Alpha GPC along with another choline source, while ensuring they are drinking a lot of water throughout the day. One of the best things about alpha gpc is that it is not too stimulating and doesn’t interfere with sleep negatively.



00:00 Intro
00:11 My Personal Dosage Of Alpha GPC
00:18 Video Agenda
00:35 What Is Alpha GPC
00:41 Benefits Of Alpha GPC
01:01 Two Major Benefits- Mental & Physical Performance
01:33 My Experience With Alpha GPC
03:12 Comparison between Alpha GPC & CDP Choline
03:28 Which Is Better Capsule Or Powder Form?
03:44 Dosage For Pre Workout And Normal Times
03:53 Physical Benefits & Alpha GPC
04:19 Pre Workout, Alpha GPC & Benefits
04:59 What Happens When Dosed High?
05:41 Side-Effects Of Alpha GPC
06:22 My Personal Dosage Cycles
07:21 Other Nootropics Which Go Nicely With Alpha GPC?

 👥 Talk to me directly:   / thenootropicreviewer  
💬 Discord Chat:   / discord  
--------------------------------------------------------
Links and Discount/Coupon Codes:

Nootropics Depot
➡️ Get 10% Off: https://lddy.no/1424z
➡️ Use Discount Code: NOOTROPICREVIEWER10

Neurohacker Collective
➡️ Buy Qualia Mind At 15% Off: https://neurohacker.com/shop/qualia-mind
➡️ Use Coupon Code: THENOOTROPICREVIEWER
➡️ Other Products (Affiliate Link): https://neurohacker.com/?rfsn=4633601

Onnit
➡️ Try a FREE 15-day supply of Alpha BRAIN (VALID in USA only): https://onnit.sjv.io/c/2936760/973987...
➡️ Buy Alpha Brain Black Label At 10% Off: https://onnit.sjv.io/c/2936760/109908...
➡️ Use Coupon Code For 10% Off Any Onnit Products At Onnit.com: THENOOTROPICREVIEWER

Gorilla Mind
➡️ Get 10% Off for all products: https://www.gorillamind.com/THENOOTRO...
➡️ Use Coupon Code: THENOOTROPICREVIEWER

FreshCap
➡️ Get 10% Off On Any FreshCap Products: https://freshcap.sjv.io/c/2936760/194...
➡️ Use Discount Code: THENOOTROPICREVIEWER
------------------------------------------------------------
👋SAY HI ON SOCIAL
Sign up for my newsletter: http://www.Thenootropicreviewer.com
Facebook: http://bit.ly/2snndo6
Twitter: http://bit.ly/2Qrb75c
Instagram:   / thenootropicreviewer  

#AlphaGPC #AlphaGPCReview #AlphaGPCBenefits