The Climate Expedition - S2 - Ep2 Sea Kayak Voyage the Whitsundays

🌊 Episode 2: Paddling 22.5km from Whitehaven to Cairn – Resilience, Acclimatisation & Nature’s Power 🌴 🚣‍♂️

In this episode of The Climate Expedition: Season 2, we take on an epic 22.5km paddle from the stunning Whitehaven Beach to the Cairn 🏝️. Along the way, we explore what it takes to build resilience in challenging conditions. (keeping the right Mindset in tough times seems to be the key to pushing your limits and building resilience).

We chat with Jason Lee and Lindsey Hunt about the art of acclimatisation – pushing limits, adjusting to climate conditions 💪. Plus, we chat with Psychologist Denise Dillon to uncover how connecting with nature can reduce stress, build emotional resilience, and improve overall well-being 🌿🧠.

This journey is about more than endurance; it’s about rediscovering the power of nature to help us grow. 🌍

🔗 Watch now and join us on this wild adventure as we paddle through paradise and explore the deeper connection between mind, body, and planet.

#TheClimateExpedition #SeaKayakVoyage #Resilience #Acclimatisation #NatureConnection #StressRelief #WhitehavenBeach #ClimateCulture #Adventure #Sustainability