Chair Shoulderstand: Restorative Yoga for Menopause (Pose 3 of 6)

Описание к видео Chair Shoulderstand: Restorative Yoga for Menopause (Pose 3 of 6)

▸▸ Sign up for access to our free Menopause Yoga zooms: https://newsletter.lasater.yoga/yoga-...


▸▸ Welcome to our mini-course about Restorative Yoga to Support Your Menopause and Beyond.
Watch all the videos here:    • Restorative Yoga for Menopause  


▸▸ Dive deeper and stay in touch!

Judith Hanson Lasater’s book (Restore and Rebalance): https://amzn.to/495rkUJ
Mary Richards’ book (Teach People Not Poses): https://amzn.to/3HSDVyP
And Lizzie Lasater’s free newsletter: https://lizzielasater.substack.com/

Комментарии

Информация по комментариям в разработке

Похожие видео