Manfaat buah melon sudah banyak dikenal dalam mendukung kesehatan tubuh. Selain memiliki rasa yang manis dan menyegarkan, buah melon memiliki manfaat untuk kulit, pencernaan, penglihatan, hingga tulang.
Melon juga kaya akan mineral seperti kalium, asam folat, protein, vitamin C, beta-karoten,magnesium, kalsium, tembaga, zat besi, magnesium, mangan, dan seng
Buah ini juga memiliki elektrolit seperti kalium.
Berkat kandungan nutrisi di dalam buah melon, buah ini baik untuk dikonsumsi siapa saja, tak terkecuali anak-anak dan ibu hamil.
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Reference/index :
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