Easy Follow Along Salsa Lesson On2 | The 180 | Full Breakdown and Practice | How to Social Dance

Learn how to Salsa Dance On2 one move at a time. This is a fun and easy follow-along lesson by Juan-2-3 & Erica. We'll teach you the Level 2 version of the 180 Salsa move.

At Level 2, you have a good understanding of the basic steps, the Cross Body Lead, and basic turns. You've learned about counting Salsa timing to the music and are ready to learn more moves.

The 180 is one of those moves that’s packed with versatility. It helps create smooth transitions, maintain your flow of movement, but it can also be used to generate power for stronger moves.
This video covers the most basic foundation of the 180, footwork technique, body movement, and frame along with the connection both dancers need to make this move happen.

This is perfect follow-along video whether you’re practicing alone or with a partner.

Enjoy! Thanks for watching!

~The Salsa Beat

Timestamps:
00:00 Quick preview of the 180 and introduction.
00:30 Brief demonstration of the 180.
01:15 Leader's Footwork breakdown for the 180.
02:30 Follower's Footwork breakdown for the 180.
04:00 Practice the Footwork with counts.
05:15 Connection Excercise. Maintain your distance and frame. 3 different ways of connecting in closed position, and we share tips for both how to lead and how to follow the 180.
09:35 Practice the 180 with counts.
11:10 Practice the 180 with music.

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Music by:
Arroz Con Pollo by Kevin MacLeod
http://incompetech.com/