Yoga for Third Eye Chakra | 20 mins Yoga Practce to Balance Ajna Chakra for Inner Wisdom & Intuition

Описание к видео Yoga for Third Eye Chakra | 20 mins Yoga Practce to Balance Ajna Chakra for Inner Wisdom & Intuition

Hi Everyone,

Today we will be doing a practice for the third eye chakra or the Ajna chakra.Situated between the eyebrows, this chakra is liked to intuition, insight, and spiritual awareness .
Associated with indigo color, a balanced ajna chakra helps with clarity of thought, heightened intuition and a deep sense of inner wisdom
Indigo

Once you are ready, lets hop onto the mat and get going!

Комментарии

Информация по комментариям в разработке