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Dr. Jehaan Wadia, an MBBS, MS - ENT specialist and a leading ENT/Otorhinolaryngologist in Mumbai, offers comprehensive ENT care, from routine checkups to complex surgeries. With nine years of experience, he specializes in laryngology, endoscopic sinus, and skull base surgery.

In this episode, Vinamre and Dr. Jehaan discuss:

How sinuses aid breathing, but issues like sinusitis, deviated septums, and diet can affect airflow, sometimes requiring treatments like nasal cleaning or septoplasty.
How hearing problems can result from eardrum damage, earwax buildup, or narrow canals, while earbuds and air pressure changes add risks.
How vocal health depends on throat anatomy, hydration, and temperature; conditions like throat cancer and tongue ties require medical attention.
How breathing issues, posture, and habits like smoking or mouth breathing affect ENT and mental health, while nasal spray overuse can cause long-term harm.
Advanced ENT procedures, including brain tumor surgeries, debunk myths, while earplug use and sleeping positions also impact ENT health.

Whether you struggle with breathing issues, ear infections, or vocal strain, this episode explains how ENT health impacts daily life.

Timestamps:


00:00 - Introduction
01:10 - Today's Sponsor
04:01 – What is the sinus and its uses
05:49 – Sinusitis and sinus massage
09:37 – Why is sinusitis so common?
10:34 – Cleaning the mucus in the nose
12:06 – Is it possible to have zero phlegm in the nose?
12:46 – Deviated septum and septoplasty
15:36 – Consequences of long-term irregular breathing
20:41 – Treating a mouth breather
25:27 – Why is it difficult for some people to sleep on their back?
26:10 – Weirdest things he has found stuck in someone’s ear
27:23 – What you don’t know about the nose
28:04 – Rise in loss of sense of smell
30:33 – Does the size of nostrils affect oxygenation levels in the body?
31:34 – How circus performers do stunts from nose to mouth and Jalneti
32:49 – Foods that cause sinusitis
33:51 – Dos and don'ts for a healthy nose
36:19 – How do ears work?
37:18 – Physiology of hearing
38:52 – How does hearing loss happen?
40:36 – Is "Kaan ka parda phatna" real?
41:31 – Why earbuds are harmful
43:41 – Views on "Kaan mailiya" (earwax)
45:43 – Causes of earaches
46:55 – Alteration of air pressure in ears
48:54 – Does the flu first start in the ear?
50:33 – Narrow ear canals
51:28 – Restoring hearing loss without a hearing device
52:03 – Operating brain tumors through the nose
53:59 – Toughest surgery he has performed
55:18 – Nasal passages of chronic smokers
57:27 – Nasal sprays and nose drops
59:50 – How posture affects ENT health
1:00:43 – ENT issues that can lead to mental health problems
1:01:08 – What is vocal cord trauma?
1:04:14 – How can you fix the throat?
1:05:43 – The anatomy of the throat
1:10:28 – Dos and don’ts of throat health
1:11:43 – How does a person’s voice change over a lifetime?
1:15:13 – Consequences of drinking hot and cold water
1:16:43 – Spectrum of throat issues
1:17:43 – How does throat cancer happen?
1:21:31 – What are tongue ties?
1:22:30 – Tips for tongue health
1:24:53 – Why he chose to be an ENT surgeon
1:25:58 – Long-term consequences of earplugs and earbuds
1:27:33 – In-ear or over-ear headphones?
1:31:04 – Major misconceptions about ENT
1:33:53 – Cutting-edge surgeries in ENT
1:35:08 – Conclusion

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